Welcome to Chime and Space, a place for you on Merseyside offering Sound Therapy and Reiki Sessions.
An experienced Sound Therapist and Reiki Master will guide you through a journey of deep relaxation leaving you feeling renewed and rebalanced.
Both modalities are available to book as individual or combined sessions and are brought to you by Steff, via one to one bookings or group classes.
SOUND THERAPY
Sound therapy, more commonly known as a 'Sound Bath' is a wonderful experience that can be both powerful, transformative and relaxing.I use the sounds of the Alchemy Crystal singing bowls, Koshi chimes, a rain maker and a beautiful reindeer skin drum (ethically sourced and made by my own hands). During the Sound bath you will hear the Chime of the bowls that will open up your chakras and activate your parasympathetic nervous system, allowing you to feel safe, as the sound holds you in a cocoon. The vibrations of the sound will help you to connect with your unconscious mind to allow for inner discovery, giving you the Space to hear what you need to heal.
REIKI
In its literal form can be translated from Japanese as 'Universal Life Force Energy'.
Used as a complimentary therapy since it was founded and taught by Mikao Usui and brought to the West, it can help with physical and emotional ailments. As a Reiki practitioner at Master level, I am able to hold Space for clients and serve as a conduit for energy healing and also teach others to practice Reiki.Although held in Buddhist roots, you do not have to be a Buddhist or spiritual person nor be linked to any religion to experience Reiki. Having a Reiki session helps to move the energy through the body to bring balance to the 7 main chakras and enable the removal of blockages within these energy centres. The benefits of the reiki session that clients report afterwards include, improved sleep, a boost to your immune system, an increase in energy and a reduction in pain and anxiety. Every person is unique and every reiki session and experience during and afterwards varies greatly from one individual to another.
WHY DO I NEED IT?
Stress, anxiety and depression are almost at epidemic levels in society and sadly affect almost all of us at some point in our lives. But there are things we can do to help and give you tools to cope so you can feel happier and enjoy your life. Anyone can benefit from Sound therapy, Reiki or both. If you are struggling with menopause symptoms (brain fog, low self-esteem, aches and pains); or you are a mum struggling with post partum symptoms (feeling lost, having unhelpful thoughts); are you dealing with grief?; or do you want to simply find time in your busy life to relax and clear your head then this is the place for you.
WHAT WILL IT DO FOR ME?
Sound therapy is perfect to:-
* Calm your nervous system
* Achieve deep relaxation
* Quiet a busy mind
* Create a space which feels safe to rest and heal
* Find your authentic self
* Eliminate brain fog and aid concentration
* Improve sleep
* Relieve stress and anxiety
* Boost your immune system
* Provide healing at a cellular level
* Balance the chakras
* Faciliatate a deep meditative state
* Improve your energy
Reiki treatments have all of the above benefits for your overall health and wellbeing and is best received on a one-to-one basis for deep relaxation with sessions tailored to the individual. It can also be used for children and for women throughout pregnancy as it is non-invasive with no known negative side effects.
